Resources

Ottawa’s 24-hour Distress Centre -Distress Line: 613-238-3311
Crisis: 613-722-6914 or 1-866-996-0991 /TEXT 343-306-5550 (chat and text 10am-11pm)

Still Parents (Podcast):
https://podcasts.apple.com/gb/podcast/still-parents/id1549230104
 
Unspoken Grief:
https://unspokengrief.com/helping-whole-family-heal-miscarriage/
 
Pregnancy and Infant Loss Network:
https://pailnetwork.sunnybrook.ca/support-for-families-menu/
 
Parents Orphelins (Bilingual):
https://parentsorphelins.org/en/

The Butterfly Box
butterflyboxottawa.weebly.com/

Miriam Centre
miriamcentre.ca/our-services/


For Dads

Dad Still Standing (Podcast):
https://www.dadstillstanding.com/podcast/episode/20032cbc/saying-goodbye-to-your-baby
​
 Dad Still Standing:
https://www.dadstillstanding.com/
   
Men and Miscarriage:
https://adrielbooker.com/category/pregnancy-loss-miscarriage/men-miscarriage/

Option B - How to help parents who are grieving on Father’s Day:
https://optionb.org/advice/how-to-help-parents-who-are-grieving-on-fathers-day 

Lily Mae Foundation:
https://www.lilymaefoundation.org/support/support-for-dads